[06.12.2024] Updated content, AnKing Overhaul for Step 1 & 2/AnKingMed, ID 1700760

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@Anking-Maintainers

another important thing is that UW says that the first line for exertional hs is ICE not cold water immersion and we use cold water if ICE is not available (although the correct option in the question was cold water)