Just removed some of the more general tags and ones that were formatted weird. Let’s leave the Text as it was, even though it only mentions Step 2/shelfs that’s ok; would like to preserve Zanki’s message
Eh I think we can add Step 1. It’s still in the spirit of his original message and it’s not a major change in his style or tone. I’m sure Zanki would be okay with slightly broadening the audience of his message
Yea lets perserve it, its implied in “whatever exam it may be”
Lets remove bootcamp, OME (they’re updating their tags soon), and UWorld QID tags
Ok; made the changes requested to preserve Zanki’s original wording and got rid of bootcamp, ome, and uworld qid tags
I made the change to preserve Zanki’s original wording
Being nitpicky, I know, but looking again I think we can forego the YouTube links as we can’t really verify the usefulness/veracity of the videos that come up and to prevent resource overload. Think the very most important, reputable resources we can point people toward are 988 and NAMI
Sure, that’s fine. I originally put them because I came up with the idea of the card after looking up a clip from a TV show on Youtube. Youtube presents these clips whenever people search a video that’s suicide related. Since Youtube displays them prominently I assumed that Youtube/Google/Alphabet has vetted them for quality and authenticity. In any case, I’ll remove them and put them in this comment for reference so if people want them we can put them back. Also moved NAMI to right below 988.
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- Grounding Exercises: A selection of YouTube videos offering grounding techniques to help manage acute stress and anxiety. ( Grounding exercises - YouTube 1)
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- Self-Compassion Exercises: Videos to help cultivate self-compassion, an important skill for well-being and resilience. ( Self compassion exercises - YouTube)
Ohh I see that now, got thrown off by the weird sponsored video that pops up on top. Guess we can never escape ads these days 
Fair enough lol. Lmk if you want I can put them back in
think this is good to push now
Alright, pushed